Dewet Coetzee

Dewet Coetzee

The Stress Management course provided me with essential skills to cope under difficult circumstances.  It's a great course!

The Stress Management course provided me with essential skills to cope under difficult circumstances.  It's a great course!

Kealan van der Bergh

Kealan van der Bergh

eLearning is a great learning platform. It is very easy to navigate and understand.

eLearning is a great learning platform. It is very easy to navigate and understand.

What are the prerequisites?

What are the prerequisites?

  • Computer/Laptop
  • Email for notifications and communication
  • Internet connection
  • PDF viewer (e.g ADOBE Acrobat)
  • Microsoft Word for notes
  • A web browser
  • Computer/Laptop
  • Email for notifications and communication
  • Internet connection
  • PDF viewer (e.g ADOBE Acrobat)
  • Microsoft Word for notes
  • A web browser

What other related courses are offered?

What other related courses are offered?

We provide a variety of courses, from computer studies to leadership and softskills courses.

The following are our most popular courses:

We provide a variety of courses, from computer studies to leadership and softskills courses.

The following are our most popular courses:

Great and informative course. I really enjoyed learning through animations.

Great and informative course. I really enjoyed learning through animations.

Course Content

Course Content

Job Market Prospects

This soft skills course is a prerequisite for most companies. 

Job Market Prospects

This soft skills course is a prerequisite for most companies. 

What other people are saying:

What other people are saying:

How long does it take to complete?

How long does it take to complete?

How much does it cost?

How much does it cost?

Unit 1 & 2 -  Awareness of real and imagined stress

Unit 3 -  Controlling stress

Unit 4 -  Categories of stress

Unit 5 -  Categories of emotional stress

Unit 6 -  Power of perceptions

Unit 7 -  Escape routes

Unit 8 -  Managing mental wellness

Unit 1 & 2 -  Awareness of real and imagined stress

Unit 3 -  Controlling stress

Unit 4 -  Categories of stress

Unit 5 -  Categories of emotional stress

Unit 6 -  Power of perceptions

Unit 7 -  Escape routes

Unit 8 -  Managing mental wellness

It takes between 4 days and 2 weeks, depending on your speed.

It takes between 4 days and 2 weeks, depending on your speed.

only $ 1 + 25c

(The 25c is the administration fee)

only $ 1 + 25c

(The 25c is the administration fee)

Or

Or

Customer Satisfaction

Customer Satisfaction

Diversity

Diversity

Time Management

Time Management

Negotiation Skills

Negotiation Skills

Communication Skills

Communication Skills

Personal Development

Personal Development

Navya Pillay

Navya Pillay

Stress Management

Stress Management